Apr 8, 2020
This week’s That Projector Life podcast episode features Reiki Master Shelby Melissa! Shelby is back on the show, and she and I chat through a lot of issues facing the collective now - stress, anxiety, overwhelm...and how to handle it.
Shelby pulls from her amazing Facebook Live series Creating Impact in Turbulent Times as she walks us through how we can care for ourselves during this chaotic and stressful time so that we can, in turn, create the positive impact we desire to see.
Join us as we hang out, riff on the system, and what to do when you’re feeling too overwhelmed to do any of the “de-stressing” techniques she offers. (Because honestly...sometimes it just feels easier to stay overwhelmed than it does to do EFT or meditate. - Shelby has a great suggestion for what to do if you’re in this boat.)
Also, Shelby offers us all an invitation to do nothing, rest, and be Projectors (something I definitely needed when we were chatting). This is a great reminder to take care of yourself and listen to your energy.
Join Shelby's Facebook group - That Magic Life
Check out Shelby's Facebook page to see the entire Creating Impact in Turbulent Times video series + to watch her free group reiki and sound session.
Ready to learn the basics of your energy, how to wait, + how to avoid bitterness? Join The Projector Pivot Challenge (it's free) to get started.
For all the links mentioned in this episode, check out the complete show notes: https://www.thatprojectorguide.com/tpl066/